My clothes tell the STORY
<3 #allheartallhealth <3
We all have health to gain ... for the last few months I have overhauled my approach to eating - not to exclude things all the time, but to get more conscious about how I fuel my body and how that impacts my life.
For the last few months I had put off putting on a pair of 82cm shorts that I like to wear ... it got to the point where I would no wear underwear so I could fit them and then the velcro at the front started to open itself - OH DEAR!! Embarrassed. The great news is today I put them on with underwear and the velcro stays closed. I have focused on understanding health and now I want to build back my body strength and take my health to the next level.
So from Monday 5 June I am kicking off an 8 Week Shred to see just how much health I have to gain. To enjoy the love of being healthy.
The SHRED program comes from the business I run - it is well structured and has been designed by long time health and fitness professionals. They gave away $2500 to the last shredder who they felt gained the most health. You will be able to submit your result for that opportunity as well.
Personally, I am going to sweeten the pot and give away $250 to the person who gains the most health - to help you go shopping for new clothes.
Join in TODAY for a little extra something for you to support your success in the program. Send me an email saying - I WANT TO GAIN HEALTH in the subject line -
Sen to email@example.com
Come get serious about your health and shift your life to where you have always wanted it - CHOC FULL OF VITALITY :)
PS I coach and support you for the whole 8 weeks. Lots and lots of support including recipes, workout plans, meal plans and an active Facebook Group of 8,000 people who are so eager to support you on your journey.
Check out the 2 success stories from the last challenge that was run - WOW, WOW, WOW (Y)
From Personal Growth Skpetic to Addict - share my jounrey through insight mindset perspective - the gift of wisdom I have become extrememyl grateful for.